Weigh In record (no journal entry) for 06 September 2019
|
76.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1004 kcal
|
Fat: 11.44g | Prot: 31.08g | Carbs: 191.70g.
Breakfast: Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Limonada, Sushi con Verduras, Sushi Tempura, Rollos de California, Sushi Palta. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriitaMercury's Weight History
|