Weigh In record (no journal entry) for 06 September 2019
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1054 kcal
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Fat: 22.50g | Prot: 25.85g | Carbs: 194.74g.
Breakfast: Eco Botanica Зефир, Магнит Банан, Домик в деревне Молоко 3,5%, Увелка Кукурузная Каша. Lunch: Лукашинские Салат из Молодых Кабачков, Оладьи из Кабачков. Snacks/Other: Пастилушка Пастила без Сахара . more...
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Gaining 0.5 kg a Week
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amysonkova's Weight History
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