OK. I did not hit my water goal yesterday but did get in some exercise at the beach before it started storming again. I think it has rained everyday since we moved in! Anyway, my goals for today are:
1. Drink 64 oz of H2O 2. No soda, only water 3. Weights and pilates tonight 4. Run one mile, knees permitting :)
My knees have been starting to act up a bit with all the humidity but they have done me well so far. My shins hurt a bit while running so I need to stretch them extra good today too!
|
1080 kcal
|
Fat: 24.91g | Prot: 62.56g | Carbs: 150.06g.
Breakfast: milk, cheerios. Lunch: 100 calorie teddy grahams, multi grain bread, turkey slice. Dinner: izze, Chipotle Chicken Soft Tacos. more...
|
|