Weigh In record (no journal entry) for 06 September 2019
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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891 kcal
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Fat: 18.09g | Prot: 55.55g | Carbs: 134.58g.
Breakfast: Кофе с Молоком, Черника, Физалис, Помидоры, Оливковое Масло, Зеленый Листовой Салат. Lunch: Dulano Delikatess Kochhinterschinen, Бургер Кинг Капучино (300мл). Dinner: Инжир, Красная Смородина, Lidl Grillsalat Bbq-Mix. Snacks/Other: Инжир, Голубика, Лимон. more...
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Losing 3.7 kg a Week
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Жирушка123's Weight History
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