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🤦🏽♀️
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59.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1444 kcal
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Fat: 45.22g | Prot: 95.79g | Carbs: 160.18g.
Lunch: Ehrmann High Protein Pudding Caramel, Harry Mehrkorn-Panini, miree Karamellisierte Zwiebeln, Zimbo Hinterkochschinken. Dinner: Harry Mehrkorn-Panini, miree Karamellisierte Zwiebeln, Zimbo Hinterkochschinken, Kania Tomaten-Reis Suppe. Snacks/Other: Mars Mars Protein, Multipower 40% Protein Fit Blueberry Vanilla Flavour. more...
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Gaining 3.9 kg a Week
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therese_gerber's Weight History
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