Weigh In record (no journal entry) for 06 September 2019
|
82.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1700 kcal
|
Fat: 70.64g | Prot: 86.35g | Carbs: 177.67g.
Breakfast: Honig, Butter, Roggenbrot. Lunch: Butter, Metzger Thüringer Mett, Vollkornbrot. Dinner: Creme Brulee, Fitini Birnen, Beste Ernte Apfel-Rotkohl, Wildschweinfleisch, Kartoffeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|