Weigh In record (no journal entry) for 06 September 2019
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59.4 kg
Lost so far: 22.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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534 kcal
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Fat: 20.75g | Prot: 27.89g | Carbs: 55.99g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Gut & Günstig Joghurt Drink - Pfirsich Maracuja, Grafschafter Weizen-Toastbrötchen, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g). more...
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Losing 1.1 kg a Week
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