~ I feel very positive about my first day. I'm excited to do everything that I need to do to lose the weight. For the first time I feel like I can take control of this aspect of my life. I am done feeling sorry for myself.
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834 kcal
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Fat: 40.80g | Prot: 30.23g | Carbs: 93.00g.
Breakfast: sugar, nescafe instant coffee, Activia. Lunch: flour tortilla, sugar, nescafe instant coffee, honey ham , 1 slice kraft american cheese. Dinner: onion, oil, tomatoe, 1 small tilapia filet. Snacks/Other: cherries. more...
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