Weigh In record (no journal entry) for 06 September 2019
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110.5 kg
Lost so far: 39.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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550 kcal
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Fat: 14.50g | Prot: 85.54g | Carbs: 25.01g.
Breakfast: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), IronMaxx Zenith Vanilla, Banane, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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Gaining 4.2 kg a Week
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criessin's Weight History
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