Weigh In record (no journal entry) for 25 February 2013
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56 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1235 kcal
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Fat: 35.55g | Prot: 32.02g | Carbs: 207.07g.
Breakfast: Fette Biscottate Armonie, Conserva di Marmellata, Fruttosio Puro, Tè (Infuso). Lunch: Spaghetti, Pane Carasau, Arancio, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Formaggio Fresco Classico (Land), Sugo di Pomodoro, Finocchio, Mela, Panini. Snacks/Other: Mini Muffin, Miele, Tè (Infuso), Succo d'arancia. more...
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1382 kcal
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Exercise:
Resting - 19 hours and 1 minute, Sleeping - 4 hours and 59 minutes. more...
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Losing 0.1 kg a Week
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