Weigh In record (no journal entry) for 02 August 2010
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1112 kcal
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Fat: 32.45g | Prot: 46.04g | Carbs: 177.40g.
Breakfast: organic skim milk, Good Friends High Fiber Cereal - Original. Lunch: Cabbage Salad or Coleslaw with Dressing, chobani. Dinner: salad, salmon. Snacks/Other: mini luna bar, apple, banana. more...
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Gaining 3.2 kg a Week
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