clediafg's Journal, 05 Sep 19


View Diet Calendar, 05 September 2019:
643 kcal Fat: 48.13g | Prot: 31.40g | Carbs: 20.13g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Carne de Vaca Moída (70% Magra / 30% Gordura ), Cenouras. more...
1419 kcal Exercise: Apple Health - 24 hours. more...

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