Weigh In record (no journal entry) for 05 September 2019
|
50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1498 kcal
|
Fat: 79.09g | Prot: 74.76g | Carbs: 136.93g.
Breakfast: The Bridge Oat Drink, Грецкие Орехи, Груша, Сто Пудов Насіння Чіа. Lunch: Сливы, Помидоры, Физалис, Culinaro Сочевиця Червона, Скумбрия Запеченная. Dinner: Живи Здорово Псиллиум. Snacks/Other: Авокадо, Груша, Яйцо. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena4grad's Weight History
|