Weigh In record (no journal entry) for 05 September 2019
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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897 kcal
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Fat: 34.64g | Prot: 40.19g | Carbs: 107.43g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Marilan Pit Stop Integral. Dinner: Sopa de legumes. Snacks/Other: Queijo Minas, Amendupã Paçoquinha (16g), Marilan Biscoito Cream Cracker Integral, Galak Chocolate Branco. more...
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Losing 2.1 kg a Week
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melokaren's Weight History
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