Treblesamhen's Journal, 05 Sep 19


View Diet Calendar, 05 September 2019:
1724 kcal Fat: 127.35g | Prot: 88.46g | Carbs: 72.01g.   Breakfast: Creamed Spinach (from Fresh), Fried Egg with Fat, Avocados , Pick n Pay Pork Neck Chop. Lunch: Creamed Spinach (from Fresh), Lettuce Salad with Tomato, Pick n Pay Pork Neck Chop, Hellmann's Real Mayonnaise. Dinner: Avocados , Simonsberg Feta with Black Pepper, Stir Fried Vegetables, Cheddar Cheese , Chicken Breast Meat . Snacks/Other: Castle Castle Free. more...
2355 kcal Exercise: Fitbit - 24 hours. more...

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