TheDawgGuy's Journal, 02 Aug 10

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Weigh In record (no journal entry) for 02 August 2010

92.0 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

1231 kcal

Fat: 35.15g | Prot: 67.87g | Carbs: 164.79g. Breakfast: Cinnamon Sweet Rolls (with Raisins). Lunch: Fat Free Light Peach Yogurt, Cooked Carrots, Chicken, Broccoli & Cheese Casserole. Dinner: Fried Egg Sandwich. Snacks/Other: giant pop ice, Orange Thirst Quencher, Cookie Dough. more...

2917 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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TheDawgGuy's Journal, 02 Aug 10

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TheDawgGuy's Weight History