Weigh In record (no journal entry) for 05 September 2019
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81.8 kg
Lost so far: 23.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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728 kcal
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Fat: 51.92g | Prot: 59.63g | Carbs: 10.77g.
Breakfast: Monster Beverage Zero Ultra. Lunch: Lettuce, Heinz Mayonnaise Packet, Great Lakes Cheese Provolone Cheese Slices, Skinless Chicken Breast, Lean or Extra Lean Ground Beef or Patty. Dinner: Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. more...
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Losing 1.3 kg a Week
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DumBunny's Weight History
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