Weigh In record (no journal entry) for 05 September 2019
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87.6 kg
Lost so far: 4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1286 kcal
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Fat: 76.30g | Prot: 109.79g | Carbs: 39.55g.
Lunch: Azeite de Oliva Extra-Virgem, Bife de Fígado, Abóbora Cozida (de Abóbora Fresca), Brócolis. Dinner: Ovo Cozido, Azeite de Oliva Extra-Virgem, Rúcula, Alface, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado. Snacks/Other: Morangos, Agtal Castanha de Caju, Queijo Provolone. more...
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Losing 0.4 kg a Week
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Cristianeha's Weight History
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