Weigh In record (no journal entry) for 05 September 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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518 kcal
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Fat: 19.39g | Prot: 11.27g | Carbs: 78.45g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком, Московский Пекарь Крендель "Королевский", Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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tatyanko74's Weight History
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