Weigh In record (no journal entry) for 24 February 2013
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85 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2013:
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1613 kcal
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Fat: 60.37g | Prot: 116.29g | Carbs: 130.27g.
Breakfast: Extra Light Cream Cheese, sopocka, White Bread (Bill's), Pressed English Apple Juice. Lunch: White Bread (Bill's), Brussels Sprouts, Green Peppers, Onions, Tinned chickpeas, Chopped Tomatoes, Spanish Chorizo Ring. Dinner: Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade), Green String Beans, Jersey Potatoes, Mussels (New Zealand Greenshell). Snacks/Other: Non Alcoholic. more...
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steady weight
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brandall9's Weight History
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