Weigh In record (no journal entry) for 29 August 2019
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2628 kcal
|
Fat: 43.26g | Prot: 191.61g | Carbs: 369.45g.
Breakfast: Biotech USA Iso Whey Zero, Coop Mandorle Sgusciate, Daily Bread Pane di Segale, Pesca. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Carne di Petto di Tacchino. Dinner: Pesca, Auchan Riso Basmati, Lattuga, Carne di Petto di Tacchino. Snacks/Other: Coop Mandorle Sgusciate, Biotech USA Iso Whey Zero, Sugo di Pomodoro, Biotech USA Iso Whey Zero, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|