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Kondisi bulking🥴-pipi cempluk🤭
View Diet Calendar, 04 September 2019:
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2109 kcal
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Fat: 13.03g | Prot: 222.12g | Carbs: 275.29g.
Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate, Buah Kiwi, Buah Pir. Tea: Putih Telur Matang. Dinner: Pare, Putih Telur Matang, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). more...
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1785 kcal
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Exercise:
Running - 4 minutes, Back workout - 1 hour and 20 minutes, Apple Health - 22 hours and 36 minutes. more...
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 Comments
makin cantik kok...malah lbh fresh juga sih kl mnrt aku...
04 Sep 19 by member: mamigazaal
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ini dr sananya udh langsing gni kak apa berawal dr gendut?
04 Sep 19 by member: Rosika84
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@rosika. Berawal dari gendut kak. Tp gk gendut amat. Lemak termasuk lemak keras dulu.
06 Sep 19 by member: imey_code2
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06 Sep 19 by member: imey_code2
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imey_code2's Weight History
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