Weigh In record (no journal entry) for 04 September 2019
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73.5 kg
Lost so far: 13.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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154 kcal
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Fat: 4.99g | Prot: 6.14g | Carbs: 24.16g.
Breakfast: Asya Armutu, Şekersiz Çay. Lunch: Kırmızı Domates, Ev Yapımı Yoğurt. more...
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steady weight
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hmyratis's Weight History
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