Weigh In record (no journal entry) for 04 September 2019
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83 kg
Lost so far: 4.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1586 kcal
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Fat: 110.45g | Prot: 52.41g | Carbs: 96.93g.
Breakfast: Finn Crisp Хлебец Многозерновой, Омлет с Помидорами. Lunch: Finn Crisp Хлебец Многозерновой, Виктория Салат Слоеный с Ветчиной и Сыром. Snacks/Other: Нектарин, Кисель, Сливы. more...
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Losing 4.9 kg a Week
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KaterinaSoldatenko's Weight History
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