Weigh In record (no journal entry) for 04 September 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1373 kcal
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Fat: 91.92g | Prot: 76.99g | Carbs: 28.05g.
Breakfast: Fried Egg, Woolworths Slicing Tomatoes , Woolworths Boerenkaas. Lunch: Extra Virgin Olive Oil, Woolworths Broccoli Florets, Woolworths Hot Vegetable Atchar , Woolworths Hass Avocado, Parmesan Cheese (Grated), Woolworths Pulled Smoked Pork. Dinner: Woolworths Broccoli, Butternut & Courgette with Cheese Sauce, Woolworths Ostrich Steaks. Snacks/Other: Lindt 78% Dark Chocolate, Red Table Wine , Oh Mega Macadamia Butter. more...
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Gaining 1.4 kg a Week
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Jeanickenix's Weight History
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