Weigh In record (no journal entry) for 03 September 2019
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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423 kcal
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Fat: 34.35g | Prot: 18.09g | Carbs: 11.01g.
Breakfast: Stevita Adoçante, Canela, Café. Lunch: Miss Croc Lemon Pepper, Sadia Mussarela, Campo Belo Pimenta Biquinho, Molho de Tomate, Sadia Linguiça Calabresa Frescal, Patinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brottar Brotos de Alfafa, Azeite de Oliva Extra-Virgem. more...
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Losing 4.9 kg a Week
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Tathiene7's Weight History
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