Weigh In record (no journal entry) for 03 September 2019
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68.6 kg
Lost so far: 12.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1114 kcal
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Fat: 24.72g | Prot: 27.64g | Carbs: 195.57g.
Breakfast: Darbo Erdbeermarmelade , SPAR Biskotten, Darbo Blütenhonig, Becel Vital, SPAR Natur Pur Bio-Vollkorntoast, SPAR Zwieback. Lunch: Clever Erdäpfel Speckig, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Nimm2 Nimm2 Soft. more...
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Losing 5.6 kg a Week
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peziiiii's Weight History
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