Weigh In record (no journal entry) for 03 September 2019
|
90 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1208 kcal
|
Fat: 44.37g | Prot: 58.55g | Carbs: 140.47g.
Breakfast: Dulano Bayrischer Leberkäse mit Champignons , Edeka Hähnchenbrustfilet in Aspik, Lidl Eiweißbrot. Dinner: ORO di Parma Tomaten Stückig, Dulano Geflügel-Fleischwurst, Reis (Gekocht). Snacks/Other: Birnen, Nektarinen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doodle-Mom's Weight History
|