Weigh In record (no journal entry) for 03 September 2019
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118.2 kg
Lost so far: 18.4 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1908 kcal
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Fat: 51.15g | Prot: 50.75g | Carbs: 137.63g.
Breakfast: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds). Dinner: Tequila, Beer, Woolworths Roast Chicken & Bacon Caesar Sandwich. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 6.3 kg a Week
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way_wardsoldier's Weight History
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