Weigh In record (no journal entry) for 03 September 2019
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111.5 kg
Lost so far: 38.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1343 kcal
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Fat: 46.22g | Prot: 154.31g | Carbs: 88.20g.
Breakfast: Banane, Abraham Original Schwarzwälder Schinken, Ja! Butter-Toastbrot. Lunch: Rote Paprika, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Brokkoli, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), REWE Reiswaffel, Aldi Eier aus Freilandhaltung. more...
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Losing 10.5 kg a Week
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criessin's Weight History
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