Good morning to a lighter me, let's see if o can maintain a loss this week.
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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921 kcal
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Fat: 42.60g | Prot: 41.79g | Carbs: 93.41g.
Lunch: Tuna in Oil (Canned), Boiled Egg. Dinner: Plain French Toast. Snacks/Other: Fritos Tomato, Willards Big Korn Bites (Small Packet), Tomato Juice, Date. more...
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Losing 9.1 kg a Week
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leeannjoseph12's Weight History
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