Weigh In record (no journal entry) for 03 September 2019
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72.7 kg
Lost so far: 0.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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634 kcal
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Fat: 44.02g | Prot: 48.31g | Carbs: 8.02g.
Breakfast: Вареное Яйцо, Скумбрия Копченая. Lunch: Салат из Помидоров и Огурцов, Карбонат. Dinner: Кокосовое Молоко, Останкино Карбонад Юбилейный. more...
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Losing 2.1 kg a Week
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