Weigh In record (no journal entry) for 03 September 2019
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66.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1449 kcal
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Fat: 48.74g | Prot: 63.70g | Carbs: 187.86g.
Breakfast: Молочный Дождик Молоко 2,5%, Яйцо, Myllyn Paras Овсяные Отруби 1928. Lunch: Огурец (с Кожурой), Рис, Говядина Говядина, Огурец (с Кожурой). Dinner: Lotte Choco Pie Апельсин , Мандарины, Банан, Kinder Шоколад. Snacks/Other: Бон Пари Мармелад Машинки. more...
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Losing 8.4 kg a Week
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NyurguyanaSnow's Weight History
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