Weigh In record (no journal entry) for 02 September 2019
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60.6 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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613 kcal
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Fat: 6.76g | Prot: 51.87g | Carbs: 84.70g.
Breakfast: Molico Leite Desnatado, Bauducco Torrada Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.1 kg a Week
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fernanda.licio's Weight History
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