susi_son's Journal, 02 Sep 19


View Diet Calendar, 02 September 2019:
2177 kcal Fat: 96.76g | Prot: 134.24g | Carbs: 214.51g.   Breakfast: Pekannüsse, Paranüsse, Walnüsse, Alnatura Kokosraspeln, Milbona Fettarmer Joghurt 1,5%, Mangos, Heidelbeeren. Lunch: Kiwi, Feigen, Leckerrom Aufschnitt, Junge Frühlingszwiebeln, Ei, Rote Beete. Dinner: Jalapenos, Dill, Knoblauch, Milbona Skyr Pur, Butternut Kürbis. Snacks/Other: Cocktailtomaten, Feigen, Aldi Bio Mandeldrink Ungesüsst, Wassermelone, All Stars Hy-pro 85 Kokos, TiP Reine Buttermilch. more...
2584 kcal Exercise: Gym - 1 hour and 10 minutes, Cross Training - 10 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susi_son's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.