kbrammer's Journal, 02 Aug 10

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Good Weekend, have been sticking to my resolve, no cheating.

View Diet Calendar, 02 August 2010:

1201 kcal

Fat: 30.63g | Prot: 93.65g | Carbs: 151.24g. Breakfast: Banana, Almond Milk. Lunch: Sweet Hot Mustard, Grapefruit, Ground Turkey, Oroweat. Dinner: Zucchini, Portabello Mushroom, Beemans. Snacks/Other: Beemans, Special K Crisps, fish oil. more...

2033 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments

Nice job... Look at that weight loss. Keep it up. Beautiful profile picture by the way!!

02 Aug 10 by member: alexandra22


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kbrammer's Journal, 02 Aug 10

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