Weigh In record (no journal entry) for 02 September 2019
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65 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1455 kcal
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Fat: 64.08g | Prot: 60.40g | Carbs: 161.59g.
Breakfast: Омлет с Молоком. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами, Виноград. Dinner: ВЕК Пицца Максима с Куриным Мясом и Грибами. Snacks/Other: Orion Чокопай, Хлеб, Бутерброд с Ветчиной и Сыром. more...
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Losing 4.5 kg a Week
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porosenok petr's Weight History
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