Fabulous3's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
66.7 kg Lost so far: 7.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
1652 kcal Fat: 63.26g | Prot: 149.44g | Carbs: 118.50g.   Breakfast: Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites. Lunch: Member's Mark Seasoned Rotisserie Chicken, Birds Eye Superfood Blends Quinoa & Spinach, Birds Eye Superfood Blends Quinoa & Spinach, Member's Mark Seasoned Rotisserie Chicken. Dinner: Zoe's Kitchen Side Baked Falafel, Zoe's Kitchen Skhug Sauce, Zoe's Kitchen Taziki Sauce, Zoe's Kitchen Chicken Kabob, Zoe's Kitchen Roasted Vegetables. Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime. more...
282 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Fabulous3's Weight History


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