sakina_87's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

90.1 kg Lost so far: 6.7 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1138 kcal

Fat: 53.70g | Prot: 49.81g | Carbs: 121.05g. Breakfast: Кофе с Молоком и Сахаром, Котлета Говяжья. Lunch: Котлета Говяжья, Салат из Помидоров и Огурцов. Dinner: Деликатесы Армении Сыр Чанах, Арбуз. more...

2330 kcal

Exercise: Шагать - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sakina_87's Journal, 02 Sep 19

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sakina_87's Weight History