Weigh In record (no journal entry) for 02 September 2019
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80 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1864 kcal
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Fat: 41.86g | Prot: 200.76g | Carbs: 161.59g.
Breakfast: Tapporosso Latte Parzialmente Scremato, Prozis Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Selex Riso Basmati, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Uovo. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 0.4 kg a Week
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FabrizioTrainer's Weight History
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