Weigh In record (no journal entry) for 02 September 2019
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1114 kcal
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Fat: 22.34g | Prot: 21.15g | Carbs: 222.98g.
Breakfast: Suco de Maracujá, São Braz Granola, Quaker Aveia em Flocos Finos, Banana Nanica. Lunch: São Braz Granola, Banana Nanica. Snacks/Other: Brigadeiro, São Braz Granola, Elegê Iogurte de Morango. more...
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Gaining 1.6 kg a Week
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Eduarddaos's Weight History
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