Weigh In record (no journal entry) for 02 September 2019
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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464 kcal
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Fat: 20.09g | Prot: 22.12g | Carbs: 42.97g.
Breakfast: Dry Roasted Unsalted Peanuts, Boiled Egg, Lavazza Кофе, 카누 디카페인 아메리카노. Lunch: Cranberry Juice (Unsweetened) , Vegetable Salad (Tossed Without Dressing) . Dinner: Домик в деревне Ряженка 3,2%. more...
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Losing 0.0 kg a Week
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Analischen's Weight History
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