Schniese93's Journal, 02 Sep 19

Ahhh-nie wieder Kuchen 😭
78 kg Lost so far: 40 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
1450 kcal Fat: 64.30g | Prot: 44.72g | Carbs: 174.87g.   Lunch: Kinder Riegel (21g), Schwartau Schokosoße, Schlagsahne, Speiseeis, Lidl Eisbergsalat, Frischkäse Light, Roggenbrot. Dinner: McDonald's Ketchup, Lindenhof Gouda, Kleinemas Mini Cabanossi (30g), Knack & Back Sonntagsbrötchen, Lidl Eisbergsalat, Frischkäse Light, Roggenbrot. Snacks/Other: Danone Dany Sahne Schoko. more...
Gaining 7 kg a Week



     
 

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Schniese93's Weight History


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