Na das soll mir mal jemand erklären...
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113 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1080 kcal
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Fat: 29.52g | Prot: 146.94g | Carbs: 70.26g.
Breakfast: Banane, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: Gekochter Lauch, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Porree. Snacks/Other: IronMaxx Zenith Coconut, IronMaxx Zenith Coconut. more...
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Gaining 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nachwehen vom saufen und grillen ?😂
02 Sep 19 by member: Heja97
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02 Sep 19 by member: criessin
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criessin's Weight History
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