Weigh In record (no journal entry) for 02 September 2019
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108.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1764 kcal
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Fat: 68.99g | Prot: 91.29g | Carbs: 194.51g.
Breakfast: Napolitains, Weggli, Coop Kaffeerahm, Tee ungesüßt. Lunch: Galbani Mozzarella, M-Budget Tomatensauce, Nudeln (Gekocht). Dinner: Migros Emmentaler, Möhren, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Napolitains, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Kaffeerahm, Tee ungesüßt. more...
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3233 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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