Weigh In record (no journal entry) for 02 September 2019
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
837 kcal
|
Fat: 27.85g | Prot: 47.08g | Carbs: 98.96g.
Breakfast: Родина Ряженка, Сахар, Каша Пшенная на Молоке. Lunch: KFC Стрипсы, Гречка. Dinner: Слайсы. Snacks/Other: Растворимый Кофе (из Порошка), Родина Ряженка, Bombbar Protein Cookie Coconut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talinda2017's Weight History
|