Weigh In record (no journal entry) for 02 September 2019
|
69.4 kg
Lost so far: 22.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1497 kcal
|
Fat: 74.77g | Prot: 63.28g | Carbs: 151.76g.
Breakfast: Сахар, Кофе с Сахаром, Красные Помидоры, Вареное Яйцо. Lunch: Груша, Nestle Cini Minis. Dinner: Веселый Молочник Сметана 15%, Борщ с Курицей. Snacks/Other: Домик в деревне Кефир 1%, Салат Овощной со Сметаной, Веселый Молочник Сметана 15%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashacryuh's Weight History
|