Weigh In record (no journal entry) for 01 September 2019
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127.5 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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847 kcal
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Fat: 24.41g | Prot: 40.20g | Carbs: 118.99g.
Breakfast: Doughnut, 7UP 7UP (16.9 oz). Lunch: New England Clam Chowder (with Milk). Snacks/Other: Turkey Sandwich. more...
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steady weight
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