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View Diet Calendar, 01 September 2019:
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1911 kcal
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Fat: 61.86g | Prot: 74.53g | Carbs: 274.12g.
Breakfast: Thé Vert, Banane, Lindt Chocolat Noir 85%, U Bio Flocons D’Avoine, Oeuf, Milsani Lait Demi Écrémé, Pêches. Lunch: Pain Blanc, Carrefour Cornichons Fins, Bio Village Yaourt Nature au Lait Entier, Béghin Say Sucre de Canne, Salade Verte, Tomates, Beurre, Raisins, Sel, Pomme, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisse de Porc Fraîche. Dinner: Jus de Citron, Marque Repère Poisson Pané, Melon, Sel, Pain Blanc, Tomates, Marque Repère Les Meunières Filet de Limande du Nord, Beurre, Pomme, Bio Village Yaourt Nature au Lait Entier, Maille Cornichons Extra Fin, Carrefour Betteraves Rouges Cuites et Épluchées, Spaghetti de Blé Entier (Cuit). more...
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2219 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 8 minutes, Walking (moderate) - 5/kph - 3 hours, High Intensity Interval Training (HIIT) - 24 minutes, Working - 8 hours, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...
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Louli1603's Weight History
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