Weigh In record (no journal entry) for 01 September 2019
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95.4 kg
Lost so far: 34.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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94 kcal
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Fat: 2.37g | Prot: 11.39g | Carbs: 6.25g.
Breakfast: Зеленый Чай, Диетическая Творожная Запеканка. more...
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Losing 0.4 kg a Week
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